Six Session Confidence Container

Service Description

Over six sessions we’ll uncover the beliefs that are holding you back, bring movement into stuck, stagnant emotions, and build an action plan so that you can become the most confident version of yourself. Each session will involve a mixture of guided embodiment meditation, powerful questioning and supported embodied exploration. I’ll weave in a range of tools that are tailored to your experience as we walk towards a goal we set together at the beginning of your container. Sessions can take place weekly or fortnightly. £450 pays for all six sessions. Book in for your first 75 minute, goal setting session and we'll schedule the additional sessions together at a time that works for us both.