Sarah Laverty7 days ago7 min readFive reasons embodiment coaching is ideal for highly sensitive people Through coaching you can learn how to use your sensitivity consciously and intentionally, and it becomes your greatest asset.
Sarah LavertyNov 126 min readWhat will coaching cost me? When I asked myself what the cost was of NOT investing in this programme, it helped me see the bigger picture.
Sarah LavertyOct 296 min readYour body holds the keys to your confidence The body has been described as a physical manifestation of your subconscious mind.
Sarah LavertyOct 156 min readWhy self-trust is the foundation for self-confidence Self-confidence is really about seeing yourself as a capable person who is able to do hard things.