Through coaching you can learn how to use your sensitivity consciously and intentionally, and it becomes your greatest asset.

When I asked myself what the cost was of NOT investing in this programme, it helped me see the bigger picture.

I had spent so many years trying to make myself feel a particular way that I had no idea what I was actually feeling right now. 

There is always a strand of joy wrapped up in the fear, and a strand of pain wrapped up in the pleasure.